In Articles, Depression, Grief & Loss Posted
Sadness Without an Object
by Eric Baret Sadness is one of the deepest emotions and it must be kept without an object. Sadness or melancholy is one of the essential feelings. A kind of […]
In Articles, Awakening, Nonduality Posted
From the Unreal to the Real – Steve Taylor
By Steve Taylor First published in New Renaissance, Vol 10, no.1, 2001. We all experience ‘higher states of consciousness’ from time to time, when an inner peace seems to fill us […]
In Articles, Meditation Posted
44 Mindful Moves in Daily Life – Thich Nhat Hanh
THICH NHAT HANH´S GATHAS Dwelling in the present moment, We can see so many beauties and wonders right before our eyes–a child’s smile, the sun rising, the autumn leaves. We can […]
In Anxiety, Depression, Medicine, Science Posted
The Science Behind Healing With Sound
By Kathryn Drury Wagner In the realm of healing techniques, sound work inhabits a curious space. It has been used for thousands of years -think of overtone chanting from Central […]
The Roller Coaster of Rejection – Science & Spiritual Psychology
Science has shown that meditation supports the formation of new neural pathways that rise beyond the addictive twin cycle of acceptance V rejection. In this, the pain of rejection (and the […]
In Anxiety, Articles, Depression, Medicine, Psychiatry, Science Posted
Neuroplasticity: the Spirituality of Neuroscience & Healing
Georgi Y. Johnson Historically, we believed that the brain stops growing after childhood. In this decade, science has established that this is not true. The brain is constantly evolving and […]
In Articles, Medicine, Nutrition, Psychiatry Posted
How the Immune System is Controlling Social Interactions
In a startling discovery that raises fundamental questions about human behavior, researchers at the University of Virginia School of Medicine have determined that the immune system directly [...]
In Articles, Depression, Medicine, Psychiatry, Science Posted
Helping others – not medication – relieves depression, say scientists
Anti-anxiety medication has been shown to significantly limit empathic behavior in rats. The Study confirms previous research showing that rats display empathy when freeing trapped companions. [...]
Cellular Healing of Inherited Trauma
Our life experiences may be passed on to our children and our children’s children through our genes. The open question is, can we make a difference? Will healing our own […]
It Didn’t Start With You: How Inherited Family Trauma Shapes Who We Are
by Mark Wolynn The past is never dead. It’s not even past. — William Faulkner, Requiem for a Nun
