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Lessens pain severity, impact on daily life, and associated distress, pooled data analysis shows Mindfulness meditation is a promising option for easing chronic pain, finds a pooled analysis of [...]

[Extracted from the new book by Georgi Y. Johnson – Nondual Therapy: The Psychology of Awakening.] Historically, we believed that the brain stops growing after childhood. In this decade, [...]

By Kathryn Drury Wagner  In the realm of healing techniques, sound work inhabits a curious space. It has been used for thousands of years -think of overtone chanting from Central […]

Georgi Y. Johnson Historically, we believed that the brain stops growing after childhood. In this decade, science has established that this is not true. The brain is constantly evolving and […]

In a startling discovery that raises fundamental questions about human behavior, researchers at the University of Virginia School of Medicine have determined that the immune system directly [...]

Anti-anxiety medication has been shown to significantly limit empathic behavior in rats. The Study confirms previous research showing that rats display empathy when freeing trapped companions. [...]

How what’s going on in your gut could be affecting your brain. By Jennifer Wolkin This article first appeared on Mindful.org and one Dr. Wolkin’s website. Most of us can […]

Researchers Find Link Between Processed Foods and Autoimmune Diseases NEW YORK and HAIFA, ISRAEL (January,3rd 2016) – In today’s hustle and bustle world, processed foods are commonplace [...]

A diet high in refined carbohydrates may lead to an increased risk for new-onset depression in postmenopausal women, according to a study published in The American Journal of Clinical Nutrition.

Health Benefits of Meditation Scientific research into the health benefits of meditation is accumulating daily. Below are just some of the scientific validations of meditation’s many health [...]