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Anti-anxiety medication has been shown to significantly limit empathic behavior in rats. The Study confirms previous research showing that rats display empathy when freeing trapped companions. [...]

Our life experiences may be passed on to our children and our children’s children through our genes. The open question is, can we make a difference? Will healing our own […]

by Mark Wolynn The past is never dead. It’s not even past. — William Faulkner, Requiem for a Nun

Spiritual psychology differs from conventional psychology in that it recognizes not only the healing power of spiritual aspects of experience, but also the spiritual nature of profane experience.

In this video, Scott Kiloby discusses the link between trauma and addiction.

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By Georgi Y. Johnson With the discovery of mirror neurons, it could be that a new neural network is opening for the contemplation of human interdependency, empathy and the deeper […]

Regular, quality sleep is fundamental to well being. At the same time, sleep difficulties can indicate areas of contraction in body, energy and mind which need attention. Between waking [...]

In the harsh environment of a Rhode Island men’s prison, a group of fifty inmates are transforming their lives through the practice of meditation. Path of Freedom follows former inmate […]

How what’s going on in your gut could be affecting your brain. By Jennifer Wolkin This article first appeared on Mindful.org and one Dr. Wolkin’s website. Most of us can […]