“To understand yourself means working with yourself, and working on yourself means going deeper, while looking at different states of consciousness and different degrees of contact that you have with yourself – the most important thing is to love yourself”.
In Bob Moore’s teaching the way to help others is through efforts to understand and help ourselves. It is from this understanding that we can understand and transform our problems through connection to our spiritual qualities. It is based on knowledge of human energy structures and a deep understanding of how we can work with these energy structures.
Through working with ourselves and our energy structures, we are able to achieve a more genuine connection to ourselves – and thus to other people.