{"id":588,"date":"2016-12-12T14:17:07","date_gmt":"2016-12-12T14:17:07","guid":{"rendered":"https:\/\/issp.nu\/en\/?p=588"},"modified":"2019-03-11T07:35:44","modified_gmt":"2019-03-11T07:35:44","slug":"neuroplasticity-the-spirituality-of-neuroscience-healing","status":"publish","type":"post","link":"https:\/\/issp.nu\/en\/neuroplasticity-the-spirituality-of-neuroscience-healing\/","title":{"rendered":"Neuroplasticity: the Spirituality of Neuroscience &#038; Healing"},"content":{"rendered":"<p class=\"blog-single-title\" data-raofz=\"30\"><strong><a href=\"http:\/\/www.iamhere.life\">Georgi Y. Johnson<\/a><\/strong><\/p>\n<h3 class=\"clearboth\" data-raofz=\"14\"><strong>Historically, we believed that the brain stops growing after childhood. In this decade, science has established that this is not true. The brain is constantly evolving and open for transformation. Significant changes in brain mass, connectivity and performance can be encouraged for as long as we live.<\/strong><\/h3>\n<div class=\"mk-single-content\" data-raofz=\"14\">\n<div data-raofz=\"14\">Loosely used, neuroplasticity refers to this almost miraculous ability of the brain to reform itself. On the level of neural networks, this is about connectivity, association and identification. From the nondual perspective, it is about the power to transform our minds out of a <em>predetermined, binary system<\/em>, in order to access greater, non-discriminating aspects of our human potential. The key ingredient? Unconditioned conscious awareness. Living without a cause. Neuroplasticity is fundamentally about the healing power of presence.<\/div>\n<blockquote><p>\n<\/p><div data-raofz=\"14\"><strong>The maxim is that: <em>neurons that fire together, wire together<\/em>.<\/strong><\/div>\n<\/blockquote>\n<div data-raofz=\"14\">This means that if it has been learned that spiders are a death threat, then neurons associating spiders with extreme fear will instantaneously go off together, even on standing on a ball of wool. The more this happens, the more concrete the association becomes.<\/div>\n<div data-raofz=\"14\"><\/div>\n<div data-raofz=\"14\">Yet although the spider phobia becomes the road most traveled, it\u2019s not the only road possible. New networks can form through the repeated creation of new associations through adding new aspects to the experience. The \u2018road most traveled\u2019 will stay for a while, but other possibilities are added which dramatically decreases stress \u2013 the biochemistry of immediate survival which is an inhibitor of transformation.<\/div>\n<\/div>\n<div data-raofz=\"14\"><\/div>\n<blockquote><p>\n<\/p><div data-raofz=\"14\"><strong>&#8220;It is rather like the instinct of covering our eyes to make an experience go away, or as we see in children, covering their own eyes to make the world go away.&#8221;<\/strong><\/div>\n<\/blockquote>\n<div class=\"mk-single-content\" data-raofz=\"14\">\n<div data-raofz=\"14\"><\/div>\n<div data-raofz=\"14\">Many neural networks are subconscious or thoroughly unconscious (somatic). This is because we have been collectively programmed according to the logic of fear and survival. Because this programming is fear based, our first reflex is to withdraw our consciousness \u2013 even from our own reflexive fear responses. This is based on a core experiential belief around perception \u2013 <em>that if you don\u2019t look at it, it\u2019s not there.<\/em><\/div>\n<div data-raofz=\"14\"><\/div>\n<div data-raofz=\"14\">Because such networks of repeated suffering are less conscious, they are also less available to be released. We can\u2019t heal something if we don\u2019t allow it to be there in the first place! In this, there is always an aspect of attending awareness from above or beyond the brain activity which is critical to change and transformation. Without being mindful of the experiential map of our minds, we encounter difficulty seeing new routes.<\/div>\n<div data-raofz=\"14\"><\/div>\n<div data-raofz=\"14\"><img decoding=\"async\" class=\"alignright size-thumbnail wp-image-4007 lazy-loaded\" src=\"http:\/\/perception.inner-growth.org\/wp-content\/uploads\/2016\/10\/goldfractalzzz-24-1169734-150x150.jpg\" sizes=\"(max-width: 150px) 85vw, 150px\" srcset=\"http:\/\/perception.inner-growth.org\/wp-content\/uploads\/2016\/10\/goldfractalzzz-24-1169734-150x150.jpg 150w, http:\/\/perception.inner-growth.org\/wp-content\/uploads\/2016\/10\/goldfractalzzz-24-1169734-225x225.jpg 225w, http:\/\/perception.inner-growth.org\/wp-content\/uploads\/2016\/10\/goldfractalzzz-24-1169734-200x200.jpg 200w, http:\/\/perception.inner-growth.org\/wp-content\/uploads\/2016\/10\/goldfractalzzz-24-1169734-300x300.jpg 300w\" alt=\"goldfractalzzz-24-1169734\" width=\"150\" height=\"150\" data-lazy-type=\"image\" data-src=\"http:\/\/perception.inner-growth.org\/wp-content\/uploads\/2016\/10\/goldfractalzzz-24-1169734-150x150.jpg\" data-srcset=\"\">Imagine that for generations, your family has walked a particular path to the ocean. It\u2019s imprinted in your genes. It\u2019s been taught you by both your parents and grandparents. Even your local school has never challenged the assumption that this is the one and only possible path. One day, somebody takes you in a flying machine above the terrain. You see the well-known route to the ocean. It curls, climbs a steep slope, bends backward, and then twists back to descend a perilous cliff edge. Even though the ground is smooth and the way is clear from having been walked so often, it goes through a reserve of poisonous snakes. Indeed, some of your ancestors were bitten and never made it \u2013 which is given as a reason for continuing to walk the same, known path. From above, you see another way. It\u2019s overgrown with brambles, but it\u2019s smooth, direct and safe. All you need is to walk it for the first time and cut out the foliage. Each time you do this, it will get easier. Nobody needs to die. In fact, on this direct route, you get the view of the ocean before you every step of the way. Your family might think you\u2019re crazy. But who would not forge out the new path having seen the terrain from above? Who would not show this easier way to the children? The old pathway is still there, to be used if needed, but other options have emerged.<\/div>\n<div data-raofz=\"14\"><\/div>\n<div data-raofz=\"14\">Neuroplasticity involves releasing the exclusive rights of one pattern or pathway, and allowing others to form. Between one road and the next, there is a transcendental position required, that is not obligated to any path. This means that consciousness unhooks from predetermined reactions and rests elsewhere \u2013 whether it is through mindful breathing, visualizing a triangle, repeating a mantra or blessing, or simply opening the awareness of the contact with the feet on the ground. This resting in a third point unhooks the destined pathway by adding first one, and then a range of possibilities to the inner landscape. Teachings such as the Power of the Now of Eckhart Tolle, provide, for example, a position to encourage neuroplasticity by referencing the present moment \u2013 the \u2018here\u2019 and \u2018now\u2019. Through the wider freedom of a transcendental point of reference, new possibilities emerge, even at a somatic or unconscious level.<\/div>\n<div data-raofz=\"14\"><\/div>\n<div data-raofz=\"14\">\n<blockquote><p>\n<\/p><p data-raofz=\"16\"><strong>Among other things, neuroplasticity means that emotions such as happiness and compassion can be cultivated in much the same way that a person can learn through repetition to play golf and basketball or master a musical instrument, and that such practice changes the activity and physical aspects of specific brain areas.<\/strong><\/p>\n<div class=\"author\" data-raofz=\"14\"><strong>Andrew Weil<\/strong><\/div>\n<\/blockquote>\n<\/div>\n<div data-raofz=\"14\"><\/div>\n<div data-raofz=\"14\">Neuroplasticity takes place in the healing of memories. Here there is some confusion and the idea can provoke some anger, as there is a clinging to the established story \u2013 \u201cWhat happened, happened! It can NEVER be undone.\u201d While this is true, most painful memories involve the re-experiencing of a very limited collection of neural networks. Partly, this is the chonological memory \u2013 the order in which it happened, but more so it is the experiential memory.<\/div>\n<div data-raofz=\"14\"><\/div>\n<div data-raofz=\"14\"><strong>Experiential memory is alive in the moment \u2013 it is here and now.<\/strong> Within this living quality, memory can expand and contract. It can expand to offer that same over-view of the terrain \u2013 including the experience of the other person or people. It can access or allow the experience beneath the experience. For example, beneath the rage, there could be pain. Beneath the pain, there could be loss. Beneath the loss, there could be love. Within the love, there could be a quality of beauty. Out of the beauty comes a desire to express.<\/div>\n<\/div>\n<div data-raofz=\"14\"><\/div>\n<div data-raofz=\"14\"><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter  wp-image-594\" src=\"https:\/\/issp.nu\/en\/wp-content\/uploads\/2016\/12\/brainnovatiob_2nd-cycle-bunner-no-deadline-2-918x344-1024x390.png\" alt=\"\" width=\"585\" height=\"223\" srcset=\"https:\/\/issp.nu\/en\/wp-content\/uploads\/2016\/12\/brainnovatiob_2nd-cycle-bunner-no-deadline-2-918x344-1024x390.png 1024w, https:\/\/issp.nu\/en\/wp-content\/uploads\/2016\/12\/brainnovatiob_2nd-cycle-bunner-no-deadline-2-918x344-300x114.png 300w, https:\/\/issp.nu\/en\/wp-content\/uploads\/2016\/12\/brainnovatiob_2nd-cycle-bunner-no-deadline-2-918x344-768x293.png 768w, https:\/\/issp.nu\/en\/wp-content\/uploads\/2016\/12\/brainnovatiob_2nd-cycle-bunner-no-deadline-2-918x344.png 2000w\" sizes=\"(max-width: 585px) 100vw, 585px\" \/><\/div>\n<div class=\"mk-single-content\" data-raofz=\"14\">\n<div data-raofz=\"14\"><\/div>\n<div data-raofz=\"14\"><\/div>\n<div data-raofz=\"14\">Without changing any of the established events of the \u2018happening\u2019, memory increases its plasticity, with new neural networks forming that reveal new perspective, identification, association and possibility. Just one detail of a traumatic memory can be enough to break open a fixed network. Think of a traumatic event in your life. Ask yourself a random question that you never thought of before, such as: what shoes were you wearing? What was the feeling in your hands?<\/div>\n<div data-raofz=\"14\"><\/div>\n<div data-raofz=\"14\">By domino effect, neurons that associate problems as being fixed, predetermined and unchangeable also become more relative. The very movement of transformation means the neuron that shouts \u201cdoomed!\u201d in perpetual self-condemnation runs out of ammunition. With this, the experience of transformation itself becomes associated not with danger, but with well-being, freedom and strength.<\/div>\n<div data-raofz=\"14\"><\/div>\n<div data-raofz=\"14\">Whereas pathways previously had the agenda of escaping pain, new networks follow the incentive of freedom to ever-increasing degrees \u2013 even beyond the boundaries of the private individual. This is supported by the whole body-mind that inherently yearns toward peace and well-being.<\/div>\n<\/div>\n\n\n<figure class=\"wp-block-embed-youtube wp-block-embed is-type-video is-provider-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe width=\"1140\" height=\"641\" src=\"https:\/\/www.youtube.com\/embed\/SJQtIdj1qMI?start=8&#038;feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Georgi Y. Johnson Historically, we believed that the brain stops growing after childhood. In this decade, science has established that this is not true. The brain is constantly evolving and [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":589,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_cbd_carousel_blocks":"[]","footnotes":""},"categories":[14,3,8,16,18,6],"tags":[],"class_list":["post-588","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-anxiety","category-articles","category-depression","category-medicine","category-psychiatry","category-science"],"_links":{"self":[{"href":"https:\/\/issp.nu\/en\/wp-json\/wp\/v2\/posts\/588","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/issp.nu\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/issp.nu\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/issp.nu\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/issp.nu\/en\/wp-json\/wp\/v2\/comments?post=588"}],"version-history":[{"count":4,"href":"https:\/\/issp.nu\/en\/wp-json\/wp\/v2\/posts\/588\/revisions"}],"predecessor-version":[{"id":1227,"href":"https:\/\/issp.nu\/en\/wp-json\/wp\/v2\/posts\/588\/revisions\/1227"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/issp.nu\/en\/wp-json\/wp\/v2\/media\/589"}],"wp:attachment":[{"href":"https:\/\/issp.nu\/en\/wp-json\/wp\/v2\/media?parent=588"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/issp.nu\/en\/wp-json\/wp\/v2\/categories?post=588"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/issp.nu\/en\/wp-json\/wp\/v2\/tags?post=588"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}