{"id":421,"date":"2016-01-02T14:28:35","date_gmt":"2016-01-02T14:28:35","guid":{"rendered":"https:\/\/issp.nu\/en\/?p=421"},"modified":"2017-03-07T18:17:50","modified_gmt":"2017-03-07T18:17:50","slug":"trauma-and-spirituality","status":"publish","type":"post","link":"https:\/\/issp.nu\/en\/trauma-and-spirituality\/","title":{"rendered":"Trauma and Spirituality"},"content":{"rendered":"<div><strong>Inge Stevenson, spiritual teacher and trauma therapist, talks a little about SE, how to recognize trauma, and how to move through and beyond traumatic states.<\/strong><\/div>\n<p><!--more--><\/p>\n<div><center><iframe src=\"https:\/\/www.youtube.com\/embed\/wsX55wgfNEs\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/center><\/div>\n<div><\/div>\n<div>SE \u2013 SOMATIC EXPERIENCING is a body-oriented method for trauma. The starting point is the physical impact of shock, especially to the nervous system.<\/div>\n<div><\/div>\n<div>With small shocks we release the voltage in the moment, but with more sever shocks or repetitive shocks, the ability to release the voltage is impaired. This can lead to a state of constant vigilance, high muscle tone and a \u2018built\u2019 diaphragm, causing shallow breathing. The result can be persistent fatigue, stress and\/or a \u2018short fuse\u2019 (highly reactive behavior). Response Patterns are always activated by new shocks or reminders of the \u2018old\u2019 incident.<\/div>\n<div><\/div>\n<div>For more info: <a href=\"http:\/\/passion4life.nl\/en\/trauma-therapy\/\" target=\"_blank\">http:\/\/passion4life.nl\/en\/trauma-therapy\/<\/a><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Inge Stevenson, spiritual teacher and trauma therapist, talks a little about SE, how to recognize trauma, and how to move through and beyond traumatic states.<\/p>\n","protected":false},"author":3,"featured_media":423,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_cbd_carousel_blocks":"[]","footnotes":""},"categories":[4,12],"tags":[],"class_list":["post-421","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-trauma","category-videos"],"_links":{"self":[{"href":"https:\/\/issp.nu\/en\/wp-json\/wp\/v2\/posts\/421","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/issp.nu\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/issp.nu\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/issp.nu\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/issp.nu\/en\/wp-json\/wp\/v2\/comments?post=421"}],"version-history":[{"count":2,"href":"https:\/\/issp.nu\/en\/wp-json\/wp\/v2\/posts\/421\/revisions"}],"predecessor-version":[{"id":424,"href":"https:\/\/issp.nu\/en\/wp-json\/wp\/v2\/posts\/421\/revisions\/424"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/issp.nu\/en\/wp-json\/wp\/v2\/media\/423"}],"wp:attachment":[{"href":"https:\/\/issp.nu\/en\/wp-json\/wp\/v2\/media?parent=421"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/issp.nu\/en\/wp-json\/wp\/v2\/categories?post=421"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/issp.nu\/en\/wp-json\/wp\/v2\/tags?post=421"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}